Supplements Directory

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Supplements, Diet and Exercise for Healthy Aging (11 Feb 2006)
There are no guarantees in life, but there are things each of us can do to make the aging process easier. Poor health in our later years need not be a fact of life if we practice healthy living techniques now. The simple steps in this article make healthy aging a possibility for anyone willing to make the effort.

Multivitamins: The Good, The Bad and The Ugly (11 Feb 2006)
Find out the truth about supplements and multivitamins. what should you buy how should you spend your money on a quality multivitamin supplement.

The Benefits of Protein Powders (11 Feb 2006)
Find out which protein powders will benefit you and your body, stop wasting time and money on low quality protein products. purchase high quality protein powdes.

Revealed! The Secrets of Mangosteen (11 Feb 2006)
Article discusses the considerable health benefits of Mangosteen. This is currently a little known fruit from southeast Asia.

The History And Usefulness Of Coenzyme Q10 (11 Feb 2006)
The usefulness of CoQ10 as a medical treatment has largely been approached from the perspective that when a chronic disease is present (especially in the case of heart disease) CoQ10 is often grossly deficient. For example, a person suffering from congestive heart failure often demonstrates extreme CoQ10 deficiency. Numerous trials have been conducted to determine if CoQ10 deficiency is a primary cause of heart disease.

Omega-3 And Sudden Cardiac Arrest (11 Feb 2006)
It has long been understood that eating fish can reduce the likelihood of heart attack and other cardiovascular diseases. The reason? Fish, especially cold-water fatty fish, is high in two omega-3 polyunsaturated fatty acids (PUFA). Recent studies suggest that omega-3 fatty acids also have an effect on the dangerous arrhythmias that can cause sudden cardiac death by regulating the impulses that control heart rhythm.

Omega 3 and Reduced Risk of Myocardial Infarction (11 Feb 2006)
It is no surprise that much of the developed world suffers from heart disease because of diet and other lifestyle habits. In the United States heart disease remains the number one killer among adults and demonstrates similar statistics in many other modern countries. This essay will consider the relation of fish consumption and myocardial infarction and the effects of dietary supplementation with omega-3 for those who had previously survived a heart attack.

Fish Oils And A Plethora of Chronic Health Problems (11 Feb 2006)
Most of us know that fish makes for a healthier dinner than steak. It is lower in bad cholesterol and a few other things. But numerous studies support the hypothesis that the omega-3 fatty acids in fish oil have positive effects on a whole list of chronic disorders. Among these are high triglycerides, arthritis, Chrohn's disease, cancer, hypertension, Alzheimer’s disease, coronary artery disease and the neural development of children.

Congestive Heart Failure And CoQ10 (11 Feb 2006)
Clinical trials have attempted to study the relationship between CoQ10 and many chronic diseases including, but not limited to, heart disease, cancer and AIDS. But heart disease has gained the most attention; congestive heart failure being one of the primary subjects. Because heart muscle cells require so much energy to function and CoQ10 is at the core of the cellular energy process it makes sense to suspect that congestive heart failure might be linked to CoQ10 deficiency.

Treatment of Heart Disease with Coenzyme Q10 (11 Feb 2006)
Studies on congestive heart failure have demonstrated a strong correlation between the severity of heart failure and the degree of CoQ10 deficiency. The lower the levels of CoQ10 in the heart muscles the more severe the heart failure. If indeed CoQ10 deficiency is a primary cause of congestive heart failure then, perhaps, it opens a whole new door for the treatment of heart failure.

Researching Glyconutritionals (a.k.a. Glyconutrients)? (11 Feb 2006)
The Greek word "Glyco" means, "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease. The other sugars are "intracellular" which can be found in fruits and vegetables and provide the body with nutrition it needs.

Using Bodybuilding Supplements To Build Muscle Mass! (11 Feb 2006)
Confused about which supplements really work to help you build more muscle and gain weight? Here are a few basic products that are proven to help you build a more muscular body.

Beyond Macronutrients and the Importance of Vitamin Supplements (11 Feb 2006)
What is often overlooked in a nutrition vocabulary dominated by talk of proteins, carbohydrates, and fats, is the plain fact that vitamin supplements play a critical role in an overall healthy eating program. It is a neglect that, ironically, derives from scientific misunderstanding.

Have You Found IT Yet? (11 Feb 2006)
An answer to the age-old search for good health and increased energy.

Ten Of The Best Supplements That Men Need For Optimum Nutrition (11 Feb 2006)
Attention: Men these 10 best man supplements could help when you feel tired, can't concentrate because our busy schedules, trying to balance in family, health, work, and relaxation. Could it be not enough of the right food in our diet? Who has the time these days? When you can't get all the right foods daily try these man supplements they may help. These man supplements are specifically for men to keep the body and mind run at peak performance

Vitamin Supplements – Are They Beneficial or Just Hype? (11 Feb 2006)
We will look at the widely perceived idea that vitamin supplements provide huge health benefits to humans. Is it fact or fiction?

A Look at Omega-3 Fatty Acids and Heart Health (11 Feb 2006)
Explores the wide range of benefits of omega-3 fatty acids and provides tips on incorporating more omega-3 in your diet.

Keeping Tabs on Niacin (11 Feb 2006)
Vitamin B3 is one of the vitamins that make up the nutritional powerhouse known as the Vitamin B complex. Vitamin B3 is also called niacin, nicotinic acid and niacinamide and serves many vital purposes in the proper functioning of the body and the mind.

Herbal Remedies & Supplements (11 Feb 2006)
Many people seek natural remedies and or supplements, because of the increasing cost of prescription medication.

The Secrets of Looking and Feeling Younger and HGH Supplements (11 Feb 2006)
Hormones are chemical messengers that help your body perform functions necessary for health and well-being. One such hormone that is much talked about is the human growth hormone (HGH).

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